Reflexology

Mascha Mieris
Complementary Therapies

Reflexology
7th September 2010 
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15 Victoria Street
Englefield Green
 
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Reflexology #01

Reflexology; Maternity, Hand and Facial Reflexology

Reflexology is pressure massage to reflex points on the feet or hands.

Reflexology dates back to Ancient Egypt, India and China. In 1913 Dr William Fitzgerald introduced this therapy to the West as 'Zone Therapy'. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone.

In the 1930's Eunice Ingham further developed this zone theory into what is now known as Reflexology. She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.



Reflexology #02

What are the benefits?

Reflexology
  • Reduces stress and induces deep relaxation
  • Improves circulation
  • Cleanses the body of toxins
  • Balances the whole system
  • Revitalizes energy
  • Is suitable for all ages
  • May bring relief from a wide range of acute and chronic conditions
  • Helps us to cope on a physical, mental and emotional level.

    For people who want to read more I can recommend the following websites:
  • Reflexology for Back Pain
  • Reflexology Research


  • Reflexology #03

    On your first visit

    The practitioner will have a preliminary talk with you to determine your present and past health and lifestyle. The Reflexologist will then use their hands to apply pressure to the feet. The application and the effect of the therapy are unique to each person. A treatment session usually lasts for about 1 hour.

    For treating a specific condition a course of treatments is recommended. How many and how often is dependant on the severity of the condition.

    Having a monthly session is a wonderful way of keeping optimum health.

    'My husband and I have received reflexology treatments from Mascha for over a year and in that time we both feel higher levels of relaxation and energy. In addition to being highly skilled and experienced, Mascha always takes the time to listen and to advise on how treatments will have the most beneficial impact and monitors our progress from week to week. We both love the treatment and would recommend it to anyone who wants to improve their general health and well being. Watch out though, any bugs in the system get spotted, as Mascha is able to tell if there is a problem area in the body.'
    Sam Latif and Joe McCarron, Egham


    Maternity Reflexology

    Used for Preconceptual Care, during Pregnancy and Postnatal Care for mother and baby. Adapted Reflexology techniques are used during the pregnancy.

    Reflexology can be helpful for sub-fertile couples to conceive. However, it is recommended to both have Reflexology sessions during this time.

    During the pregnancy the body changes constantly and Reflexology helps to maintain a balance. Some women experience discomfort or minor ailments, which may respond well to Reflexology.

    After the pregnancy Reflexology is a great way of relaxing and balancing your body again.

    Reflexology for the baby is a good way for the parents to bond with the baby and at the same time it can be helpful for tummy aches and unsettled babies.


    Reflexology and Fertility

    Many couples have found that reflexology has helped them to conceive. This may in part be due to decreased stress and anxiety levels.

    Reflexology works best for fertility if both partners commit to treatment for a certain period of time. Ideally, treatments would be given once a week for 4-10 weeks as part of an agreed treatment plan. Over time, this can help to regulate the female cycle, encourage ovulation and boost sperm count.


    Reflexology #04

    Hand Reflexology

    Follows exactly the same principals as foot Reflexology. The human body is completely reflected in the hands the same way as the feet. A hand treatment usually lasts 30 minutes.
    Hand Reflexology is carried out if for some reason the feet can't be worked on or the client prefers the hands.


    Facial Reflexology

    A Vietnamese system of facial acupressure, to prevent health problems before they begin and to relieve existing troubles before they become entrenched.

    The system was originally developed in the 1980's by doctors in Ho Chi Minh City as a less invasive alternative to facial acupunture.

    Vietnamese Facial Reflexology or Dien' Cham' promotes a healthy flow of energy throughout the body by stimulation of 57 acupressure points and associated reflex zones on the face.


    Hands and Feet Massage

    A relaxing massage on your hands and feet.

    Taking the strain and stress out of your arms and legs will do wonders for the rest of your body. You will feel rejuvanated!


    Prices:

    Reflexology, including Maternity, 1 hour: £37
    Hand Reflexology, 30 minutes: £27
    Facial Reflexology, 30 minutes: £27
    Hands and Feet Massage, 30 minutes: £27

    Cash or cheques accepted.